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The goal of this stage is to get yourself to stop panicking and pushing your ex away.To do that, you must I am not sure if it’s the media, the movies or the damn TV shows.
When you lose the girl you love, you are bound to panic.
This guide is for you if your ex girlfriend dumped you.
And it’s for you if you broke up with your ex girlfriend and still want her back. Each stage will have objectives for you to accomplish. The optional objectives are not important to win her back permanently, but they definitely help in the process and they will increase your chances significantly.
You activate the fight or flight response in your brain.
And when your brain is panicking, it doesn’t think logically. It goes into overdrive trying to make sense of it all and in a state of panic, it makes you do things that ultimately pushes your ex girlfriend away.