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There's not many feelings that can compare to the wave of emotions you're likely to experience upon learning your ex is seeing someone new just a few days or weeks after you broke up.
It's a very painful thought, and one that can turn the strongest men into sobbing wrecks.
Now you’re sad and lonely and totally not over him at all. You finally come to the conclusion that you’ll never move on or trust anyone again.
You talk to your best friend about it all the time. You’re so upset you don’t even want to leave your bedroom. (But don’t worry, you will.) Has one of your friends ever dated your ex?
Keep in mind that a rebound is not a romantic, love-based relationship.
Then, for some reason or another, you guys break up. You try hanging out with new friends but mainly feel miserable and alone. You can’t understand why every other friend isn’t mad at her. But even though you’re furious with both of them, you still miss both of them so much and you hate it. Because your ex never really had a chance to be alone and go through the post-breakup blues, he or she will have to face the reality of being single and alone once the rebound relationship comes to an end.Conveniently, your 'no contact' phase will likely be ending around the same time, giving you an opportunity to reach out to your ex just as he or she is experiencing the heartache and loneliness that follow a breakup. If you suspect that your ex has found someone to replace you, and that this new person is not just a rebound (unlikely, but still possible), you'll need some expert guidance to win them back.But, while it may seem absolutely terrible right now, things aren't actually as bad as they seem.And regardless of how painful it might be to know your ex is dating someone new, you absolutely should not say or do anything right now.
At first she’s so supportive and nice and says all the right encouraging things. She swears once again that nothing is happening between them, but you don’t believe her. A few days later, you see her write on his Facebook wall and you’re so mad you don’t know what to do.